Weigh In record (no journal entry) for 27 March 2022
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181.5 lb
Lost so far: 0.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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495 kcal
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Fat: 17.55g | Prot: 18.90g | Carb: 67.93g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Gluten Free Italian Bread, Havarti Cheese, Nasoya Organic Extra Firm Tofu. more...
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gaining 6.3 lb a week
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sunnyingrid's weight history
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