Weigh In record (no journal entry) for 26 March 2022
|
195.0 lb
Lost so far: 165.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2022:
|
190 kcal
|
Fat: 8.00g | Prot: 16.00g | Carb: 14.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kingaldo's weight history
|