kingaldo's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
195.0 lb Lost so far: 165.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2022:
190 kcal Fat: 8.00g | Prot: 16.00g | Carb: 14.00g.   Breakfast: Fit Crunch Chocolate Peanut Butter. more...
2827 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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