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its also been 5 days since ive had a bm. took a lax&softener last night and a lax this am. i do think i have something chronic that i need to get checked out... this is normal for me even not when dieting. HAPPY SATURDAY!
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131.0 lb
Lost so far: 8.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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1141 kcal
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Fat: 51.01g | Prot: 25.98g | Carb: 136.33g.
Breakfast: Girl Scout Cookies Samoas, Winchell's White Cake Donut - Cherry Iced. Lunch: Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Potato French Fries, Cold Stone Creamery Waffle Cone, Baskin-Robbins Cotton Candy Ice Cream. more...
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gaining 1.4 lb a week
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 Comments
Goodness! That's a long time. Do get it checked out. The only time I ever had a problem was when I cut almost all carbs. Not good.
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normal eating and dieting, its the same regardless. i just pay attention more when dieting.
26 Mar 22 by member: kaylinrenee
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