Weigh In record (no journal entry) for 25 March 2022
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224.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1238 kcal
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Fat: 72.51g | Prot: 85.23g | Carb: 65.77g.
Breakfast: Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Egg. Lunch: Outback Steakhouse Mustard Vinaigrette Dressing, Boiled Egg, Outback Steakhouse House Salad. Dinner: Butter (Salted) , Outback Steakhouse Dressed Baked Potato (No Toppings). more...
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gaining 0.1 lb a week
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