Jaxanne777's Journal, 25 March 2022

161.8 lb Lost so far: 18.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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2227 kcal

Fat: 143.44g | Prot: 122.59g | Carb: 43.54g.   Lunch: Butter (Salted), Scrambled Egg, Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Dinner: Butter (Salted), We Love Low Carb Cinnamon Bun, Woolworths Salami Sticks. Snacks/Other: Chocwell Peanut Butter - Zero Milk (with Whey Protein), Beer. more...

2559 kcal

Activities & Exercise: Painting - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...