Weigh In record (no journal entry) for 28 June 2014
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169.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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1779 kcal
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Fat: 50.16g | Prot: 48.03g | Carb: 300.46g.
Breakfast: Freshly Squeezed Orange Juice. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Coca-Cola Coco-Cola Classic (12 oz), Corn Tortilla. Dinner: La Vaquita Panela Fresca Cheese, Cucumber (with Peel), Tomatoes, California Avocados, Tostitos All Natural Chunky Salsa (Mild), Lettuce. Snacks/Other: Bimbo Panqué Con Nuez, Almonds, Bananas, La Yogurt Strawberry Banana Yogurt. more...
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losing 0.1 lb a week
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Connie M G's weight history
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