Weigh In record (no journal entry) for 24 March 2022
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188.7 lb
Lost so far: 11.9 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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405 kcal
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Fat: 14.00g | Prot: 9.00g | Carb: 62.00g.
Breakfast: Indomie Mi Goreng Kriuk Pedas. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic. more...
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losing 3.1 lb a week
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Ajeng_rwl's weight history
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