Weigh In record (no journal entry) for 23 March 2022
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181.7 lb
Lost so far: 0.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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334 kcal
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Fat: 7.95g | Prot: 26.52g | Carb: 41.52g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kroger Idaho Russet Potatoes, Fried Veal Cutlet or Steak. more...
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losing 0.7 lb a week
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sunnyingrid's weight history
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