Weigh In record (no journal entry) for 23 March 2022
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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640 kcal
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Fat: 33.00g | Prot: 15.00g | Carb: 75.00g.
Breakfast: Red Mill Flaxseed Meal, Trader Joe's Steel Cut Oatmeal. Lunch: Trader Joe's Mini Croissants, Calavo Avocado. more...
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gaining 9.8 lb a week
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krazeemeow's weight history
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