Weigh In record (no journal entry) for 21 April 2011
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236.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1538 kcal
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Fat: 41.42g | Prot: 96.64g | Carb: 213.72g.
Breakfast: 50% Light Cheddar Snack Packs, raisin, cheese, mayo fat, sugar, broccoli. Lunch: feta, kraft reduced fatdressing, tuna, dried cranberry, Mixed Salad Greens. Dinner: lean quisine turkey. Snacks/Other: strawberry, granola, yogurt. more...
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steady weight
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protractorboy's weight history
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