Weigh In record (no journal entry) for 21 March 2022
|
143.6 lb
Lost so far: 0.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2022:
|
416 kcal
|
Fat: 36.93g | Prot: 32.18g | Carb: 5.61g.
Breakfast: Mushrooms , Onions , Cracker Barrel Cheddar Cheese, President's Choice Maple Breakfast Sausages, Egg. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|