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Down a bit, but can do better. Merry Mel 🤩.
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118.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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990 kcal
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Fat: 47.93g | Prot: 35.90g | Carb: 102.31g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt, Morrisons Extra Fruity Muesli. Lunch: Blueberries , Asda Red Seedless Grapes, Plums , Morrisons Greek Style Yogurt. Dinner: Sainsbury's Wensleydale with Cranberries, Gala Apples, Asda Plums. more...
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losing 0.9 lb a week
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 Comments
You’re on a roll MerryMel 🙌🏾🙌🏾
20 Mar 22 by member: suma-ya-c
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Every little bit helps, keep going
20 Mar 22 by member: Kay Herbert
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Thank you both, you are all kind, the hardest part is still going down. I have until Easter then I expect we will all have to start again. Everyone is on the same boat on this site so it's nice. Have a good evening. Merry Mel 🤩.
20 Mar 22 by member: merry mel
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Really well done! Keep going!
21 Mar 22 by member: mincepiemuncher
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well done mel. we all feel ur pain and understand the amount of effort just a little loss takes. well done u! 👏👏👏
21 Mar 22 by member: Addison5712
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