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Up again, can't blame sweats:( Had a good week then we had stew with carrots and green beans. So good, ate way too much. My body revolted. Scale was already up the day before on Popeyes which does not always affect me but it did this time.
Feeling frustrated and grumpy because the only way I know to work on this problem is to get even more restrictive. But what I know and what I'm ready for are two different things.
The good news is it is time for me to mowe again. Keeping my fingers crossed the extra activity will help.
Ya'll keep up the battle!
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168.0 lb
Lost so far: 14.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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gaining 5.1 lb a week
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