Weigh In record (no journal entry) for 17 March 2022
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169.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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186 kcal
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Fat: 0.65g | Prot: 32.33g | Carb: 14.84g.
Breakfast: Coffee with Milk, Vital Proteins Collagen Peptides Chocolate. Lunch: Green Giant Canned Asparagus, Good Gather Fat Free Cottage Cheese . more...
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steady weight
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