Jaxanne777's Journal, 17 March 2022

163.1 lb Lost so far: 17.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 97.22g | Prot: 99.98g | Carb: 64.64g.   Lunch: Lancewood Full Cream Processed Cheddar Cheese Slices, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled). Dinner: Cheesy Low Carb Pizza. Snacks/Other: Honey, Pick n Pay Double Cream Plain Yoghurt, Cocoa Powder (Unsweetened), Beer, Gala Apples. more...

1803 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...