kaylinrenee's Journal, 17 March 2022

hopeful for a fasted jog today while the boy is at preschool! I lost my fitbit again... my new one will be here saturday 🙄

133.0 lb Lost so far: 6.4 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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908 kcal

Fat: 58.77g | Prot: 79.02g | Carb: 12.47g.   Breakfast: Coffee. Lunch: Marketside Pico De Gallo (Mild), John Soules Foods Rotisserie Seasoned Chicken Breast Strips. Dinner: Cooked Kale (from Fresh), Beef Porterhouse Steak (Trimmed to 1/4" Fat) . more...

412 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Fitbit - 23 hours. more...