Weigh In record (no journal entry) for 17 March 2022
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107.1 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1060 kcal
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Fat: 42.66g | Prot: 50.64g | Carb: 121.66g.
Breakfast: Nasi Goreng, Telur Rebus. Lunch: Bakpao, Piscok. more...
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gaining 0.6 lb a week
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aestherlita's weight history
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