Weigh In record (no journal entry) for 16 March 2022
|
169.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2022:
|
1099 kcal
|
Fat: 38.96g | Prot: 46.63g | Carb: 144.18g.
Breakfast: Coffee with Milk, Vital Proteins Collagen Peptides, Albertsons Hard Boiled Egg Whites. Lunch: Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Thai Feast Pad Woon Sen. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|