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Hello.
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159.0 lb
Lost so far: 35.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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1659 kcal
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Fat: 78.81g | Prot: 71.53g | Carb: 163.13g.
Breakfast: Hellmann's Light Mayonnaise, L'oven Fresh Wheat Kaiser Bun, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Coffee-Mate Original Liquid Coffee Creamer. Elevenses: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Lunch: Townhouse Flatbread Crisps Sea Salt & Olive Oil, Hellmann's Light Mayonnaise, Heinz Dill Relish, Egg. Afternoon Tea: Atkins Endulge Peanut Butter Cups. Dinner: Chi-Chi's Hot Thick & Chunky Salsa, Daisy Sour Cream, Bierock (Turnover Filled with Ground Beef and Cabbage Mixture). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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