kaylinrenee's Journal, 15 March 2022

We have great weather all week and I am excited to get outside and walk/jog with my babies
133.4 lb Lost so far: 6.0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2022:
904 kcal Fat: 36.15g | Prot: 76.31g | Carb: 67.87g.   Breakfast: Coffee. Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Hard-Boiled Egg , Perdue Grilled Chicken Breast Strips, Clementines . Dinner: Bear Naked Fit Granola - Triple Berry Crunch, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Cheetos Puffcorn, Sarris Candies Chocolate Covered Pretzels. more...
159 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
losing 1.4 lb a week

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