UK cats's Journal, 14 March 2022

158.0 lb Lost so far: 20.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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981 kcal

Fat: 60.01g | Prot: 77.59g | Carb: 29.30g.   Breakfast: Kroger Eggs (Large), Think Keto Protein Bar Chocolate Peanut Butter Pie, Great Value Half & Half. Lunch: Lettuce, Sargento Sliced Pepper Jack Cheese, Hillshire Farm Low Sodium Oven Roasted Turkey Breast , La Banderita Carb Counter Street Taco. Dinner: Kraft Velveeta Cheese, Hunt's Manwich Original Sloppy Joe Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Great Value Pecan Halves. more...

2284 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...