Weigh In record (no journal entry) for 13 March 2022
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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734 kcal
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Fat: 22.59g | Prot: 40.81g | Carb: 88.48g.
Breakfast: 2% Fat Milk. Lunch: Boiled Egg, Progresso Light Beef Pot Roast Soup. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
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steady weight
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drshellking's weight history
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