Weigh In record (no journal entry) for 13 March 2022
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114.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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707 kcal
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Fat: 41.59g | Prot: 27.99g | Carb: 57.78g.
Breakfast: Bimoli Minyak Goreng, Sayur Lumpia, Telur Puyuh. Lunch: So Good Chicken Katsu, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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losing 7.7 lb a week
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abell.valvitha's weight history
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