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Delacroix
Journal
02 Jul 09
Delacroix's Journal, 02 July 2009
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Weigh In record (no journal entry) for 02 July 2009
217.6 lb
Lost so far:
2.4 lb
.
Still to go:
17.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2009:
284 kcal
Fat: 23.52g | Prot: 10.94g | Carb: 5.01g.
Breakfast:
banquet sausage, tomato.
more...
2404 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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