Weigh In record (no journal entry) for 12 March 2022
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115.5 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1386 kcal
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Fat: 61.63g | Prot: 71.47g | Carb: 136.12g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Nasi Putih, Dum Dum Thai Iced Tea, Daging Sapi. Dinner: Pie Susu. more...
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losing 1.5 lb a week
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abell.valvitha's weight history
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