Weigh In record (no journal entry) for 11 March 2022
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182.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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950 kcal
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Fat: 32.14g | Prot: 32.31g | Carb: 138.14g.
Breakfast: Coffee with Milk and Sugar. Dinner: Wendy's French Fries (Small), Wendy's Spicy Chicken Sandwich, Wendy's Coca-Cola (Small). more...
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losing 9.8 lb a week
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sunnyingrid's weight history
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