Weigh In record (no journal entry) for 11 March 2022
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151.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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759 kcal
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Fat: 27.35g | Prot: 21.42g | Carb: 112.00g.
Breakfast: Dempster's Everything Bagel, Coffee with Cream, Philadelphia Cream Cheese Original. Lunch: Coffee with Cream, Cream Cheese , Everything Bagel. Snacks/Other: Bananas . more...
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losing 0.9 lb a week
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dacks's weight history
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