Weigh In record (no journal entry) for 08 May 2018
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139.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2018:
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1088 kcal
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Fat: 49.20g | Prot: 83.17g | Carb: 75.52g.
Breakfast: Coffee with Cream. Lunch: Rum Ball (No-Bake) Cookie, Nature Valley Granola Crunch Cinnamon, Milk (1% Lowfat with Added Vitamin A). Dinner: Hidden Valley Ranch Salad Dressing, Baked or Broiled Salmon, Great Value Diced Canned Tomatoes, Baked or Broiled Salmon, Baked or Broiled Salmon, Great Value Diced Canned Tomatoes, Kirkland Signature Cut Green Beans with Sea Salt. more...
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1693 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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