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khilaf bgt hari ini makan serabi pake mayonaise dan telur:(
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116.0 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1641 kcal
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Fat: 74.77g | Prot: 93.57g | Carb: 149.25g.
Lunch: Yellowfit Creamy Swiss Chicken with Penne Marinara. Dinner: Mayonnaise , Boiled Egg, ABC Saus Sambal , Mayones Biasa, Serabi, Yellowfit Chicken Chaesar Sushi Wrap. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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steady weight
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