Weigh In record (no journal entry) for 08 March 2022
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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492 kcal
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Fat: 17.23g | Prot: 19.36g | Carb: 67.06g.
Breakfast: 사과. Lunch: 이삭토스트 햄치즈토스트. more...
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gaining 12.3 lb a week
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