Weigh In record (no journal entry) for 07 March 2022
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2571 kcal
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Fat: 110.95g | Prot: 168.44g | Carb: 228.83g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: McCormick Bac'n Pieces, Lucerne Swiss Cheese Slices, Newman's Own Greek Nonfat Yogurt, Bob Evans 100% Liquid Egg Whites, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Heinz Yellow Mustard, Mexican Blend Cheese. Dinner: Fred Meyer Lite Ranch, Coleslaw , Sweet Baby Ray's Original Barbecue Sauce, Gardein Ultimate Plant-Based Burger, ShopRite Canned White Beans, Lucerne Black Cherry Chocolate Chip Frozen Yogurt, Lucerne Sliced Havarti Cheese, Lucerne 2% Sliced Swiss Cheese, Lucerne Mild Cheddar Cheese Slices, Heinz Yellow Mustard, Lucerne Muenster Sliced Cheese, Great Value Sweet Pickle Relish, Udi's Gluten Free Hamburger Bun. Snacks/Other: Icelandic Provisions Key Lime Skyr, Kirkland Signature Chocolate Brownie Protein Bar. more...
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steady weight
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