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I finally changed my scale battery! Today is the official beginning. ✨️
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139.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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740 kcal
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Fat: 34.42g | Prot: 35.84g | Carb: 73.52g.
Breakfast: Granulated Sugar , Silk Vanilla Almond Creamer, Coffee, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Sweet Onions , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Wendy's Tomato (1 Slice). Dinner: Cheetos Puffcorn, Klosterman Honey Rolls, Wendy's Tomato (1 Slice), Green String Beans, Tillamook Classic Mac & Cheese. Snacks/Other: Sarris Candies Chocolate Covered Pretzels. more...
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gaining 0.1 lb a week
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