Weigh In record (no journal entry) for 18 June 2014
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99.6 lb
Lost so far: 0.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2014:
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879 kcal
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Fat: 19.77g | Prot: 28.71g | Carb: 160.75g.
Breakfast: Strawberries, Kroger Whole Eggs (Medium), Publix Red Seedless Grapes, Vitafusion Calcium Gummy Vitamins, Calavo Avocado, Trader Joe's Fancy Medjool Dates, Chiquita Banana, Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter. Lunch: Garden of Life Raw Protein Vanilla, baì5 baì5 Brasilia Blueberry, NutriCology ProBerry-Amla, Nutricology ProGreens powder. Dinner: Nectarines, 桃, Cherry Tomatoes. Snacks/Other: Vitafusion Coq10, Vitafusion Omega 3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Fiber Well Gummies, Chocate Almond Bar, Bragg Organic Apple Cider Vinegar, Cindy's Kitchen Pomegranate Vinaigrette Dressing, Trader Joe's Pico De Gallo Salsa, World Table Sweet Corn Salsa, Marketside Organic Arugula. more...
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1414 kcal
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Activities & Exercise:
Driving - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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