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Crap!!! stop the madness! !
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273.8 lb
Lost so far: 122.8 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2014:
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1064 kcal
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Fat: 50.69g | Prot: 74.23g | Carb: 100.57g.
Breakfast: Fuji Apples, Soy Protein Isolate, Spinach, Strawberries. Lunch: Fuji Apples, Soy Protein Isolate, Spinach, Strawberries. Dinner: Cherry Tomatoes, True Story Organic Applewood Smoked Turkey Breast, Sweet Red Peppers, Luby's Spring Mix Salad, Carrots, Ranch Salad Dressing, Mushrooms. Snacks/Other: Almonds. more...
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3254 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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