Weigh In record (no journal entry) for 05 March 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1703 kcal
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Fat: 82.62g | Prot: 98.76g | Carb: 137.35g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Nasi Putih, Bango Kecap Manis, Roasted Broiled or Baked Chicken Breast. Dinner: Mashed Potato, Ikea Swedish Meatballs, Plain Crepe, Silver Queen Almond. more...
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gaining 3.1 lb a week
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abell.valvitha's weight history
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