Jaxanne777's Journal, 04 March 2022

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Weigh In record (no journal entry) for 04 March 2022

164.0 lb Lost so far: 16.1 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2022:

1626 kcal

Fat: 122.75g | Prot: 116.70g | Carb: 5.46g. Lunch: Minced Beef (Cooked). Dinner: Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled) , We Love Low Carb Bread, Clover Cheddar Cheese, Lard, Fried Egg . more...

1812 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.3 lb a week

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Jaxanne777's Journal, 04 March 2022

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