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Today i played wall ball outside with my lacrosse stick. I lifted 3.3lbs weights for my arms. I did 20 curl-ups and planks for my abs. I walked my dog up and down the driveway to get the mail. And i ate fruits and a lot of protein. Thats about all for today. :)
Natz<33
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2009:
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114 kcal
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Fat: 7.82g | Prot: 9.27g | Carb: 0.83g.
Breakfast: boiled eggs. more...
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losing 1.0 lb a week
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