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-Weight In Day...(133.2lbs) Steady Freddy 😁
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133.2 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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607 kcal
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Fat: 25.40g | Prot: 62.78g | Carb: 46.56g.
Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Butterball Boneless Turkey Breast Roast, La Tortilla Factory Low Carb Whole Wheat Tortillas. Dinner: Hilo Life Nacho Cheese Chips, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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steady weight
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