Weigh In record (no journal entry) for 02 March 2022
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143.6 lb
Lost so far: 0.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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667 kcal
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Fat: 34.19g | Prot: 29.95g | Carb: 68.29g.
Breakfast: Blueberries , Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk. Lunch: IKEA Smoked Salmon , Kraft Zesty Italian Dressing, Unico Kalamata Olives, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel). more...
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gaining 1.4 lb a week
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