Weigh In record (no journal entry) for 02 March 2022
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119.3 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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573 kcal
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Fat: 46.75g | Prot: 32.88g | Carb: 2.86g.
Breakfast: Natu's Farinha de Linhaça Dourada, Manteiga (com Sal), Ovo. Lunch: Crioulo Queijo de Coalho. more...
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gaining 1.5 lb a week
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