Weigh In record (no journal entry) for 01 March 2022
|
143.4 lb
Lost so far: 0.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2022:
|
399 kcal
|
Fat: 25.53g | Prot: 34.43g | Carb: 8.14g.
Breakfast: President's Choice Maple Breakfast Sausages, Tomatoes, Egg. Lunch: Bell Peppers, Chicken Breast. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|