Weigh In record (no journal entry) for 27 February 2022
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152.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1338 kcal
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Fat: 57.29g | Prot: 80.07g | Carb: 130.55g.
Breakfast: Humble Goat Goat Cheese, Baby Spinach, Roma Tomatoes, Kroger Whole Eggs (Medium). Lunch: Green Giant Riced Veggies Cauliflower Medley, Lee Kum Kee Sriracha Mayo, Ocean Market Tilapia Fillets. Dinner: Green Giant Riced Veggies Cauliflower Medley, Ocean Market Tilapia Fillets, Lee Kum Kee Sriracha Mayo. Snacks/Other: Summer’S Peak Blueberries, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Summer’S Peak Blueberries. more...
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losing 0.6 lb a week
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