Weigh In record (no journal entry) for 27 February 2022
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176.4 lb
Lost so far: 3.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1899 kcal
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Fat: 86.21g | Prot: 93.81g | Carb: 177.19g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Wendy's French Fries (Large), Double Quarter Pound Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Great Value Skim Milk. more...
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gaining 7.0 lb a week
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