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Damn pizza. But it was good last night
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237.1 lb
Lost so far: 16.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1808 kcal
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Fat: 90.97g | Prot: 120.22g | Carb: 129.09g.
Breakfast: America's Choice Bacon Thick Sliced, All Whites 100% Liquid Egg Whites, Kroger CARBmaster Nonfat Reduced Sugar Milk, Egg, King Arthur Flour Gluten Free All-Purpose Baking Mix. Lunch: Wendy's French Fries (Small), Wendy's 5 Piece Chicken Nuggets, Wendy's Double Stack (No Bun). Dinner: Kroger Peppercorn Pork Tenderloin, Kraft Velveeta Shells & Cheese Microwave Cup. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Wendy's Chocolate Frosty (Junior), Jell-O Sugar Free Chocolate Pudding Snack. more...
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gaining 0.8 lb a week
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