Weigh In record (no journal entry) for 13 June 2014
|
159.5 lb
Lost so far: 19.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2014:
|
945 kcal
|
Fat: 13.80g | Prot: 127.95g | Carb: 302.38g.
Breakfast: Unjury Protein Powder, Milk (Nonfat). Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: StarKist Foods Solid White Albacore Tuna, Hellmann's Real Mayonnaise, Sara Lee Iron Kids Bread. Snacks/Other: Act II 94% Fat Free Butter Microwave Popcorn, Unjury Protein Powder, Milk (Nonfat), Chromax Fiber Advance Gummies. more...
|
|
2059 kcal
|
Activities & Exercise:
Painting - 4 hours, Resting - 4 hours and 15 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|