Weigh In record (no journal entry) for 23 February 2022
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115.0 lb
Lost so far: 110.0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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1512 kcal
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Fat: 45.43g | Prot: 76.77g | Carb: 208.66g.
Lunch: Braeburn Apples, Boiled Egg, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Dinner: Blue Bonnet Butter, Bunny Bread Heat N Serve Rolls, Angel Food Cake, Chicken Noodle Soup (Home Recipe). Snacks/Other: Freshire Farms Baby Cut Carrots, Great Value Pineapple Drink Mix. more...
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steady weight
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