UK cats's Journal, 23 February 2022

160.5 lb Lost so far: 18.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 68.81g | Prot: 95.62g | Carb: 22.50g.   Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie. Lunch: Skinless Chicken Breast, Philadelphia Original Cream Cheese, Kentucky Legend Sliced Ham, Sargento Natural Baby Swiss Cheese. Dinner: Great Value Shredded Mozzarella Cheese, Rao's Homemade Pizza Sauce, Land O' Frost Canadian Style Bacon, Hormel Original Pepperoni Slices, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Quest Double Chocolate Chunk Protein Bar. more...

2079 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...