kickingcarbs's Journal, 22 February 2022

Not loosing but not gaining so that’s at least better than last week. I’m fasting today and I’m going to see how long I can fast/broth diet. Maybe it will give me a jump start on the weight loss. Wish me luck. My clothes are at least fitting very differently.
289.0 lb Lost so far: 148.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
steady weight

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Good luck! I am trying to fast at least one day a week! 
22 Feb 22 by member: 3dkids2
Fasting is such a useful tool, if you can manage it. 
22 Feb 22 by member: erikahollister
I can not fast, I love food way too much lol. But sending good vibes your way! You got this!! 💪 
22 Feb 22 by member: Jay2584
I'm rooting for you  
22 Feb 22 by member: buenitabishop

     
 

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