Weigh In record (no journal entry) for 22 February 2022
|
205.3 lb
Lost so far: 41.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2022:
|
1095 kcal
|
Fat: 70.59g | Prot: 90.86g | Carb: 18.62g.
Breakfast: Butter, Egg (Whole). Lunch: Pork Loin (Whole) . Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Pork Chops or Roasts (Center Loin, Bone-In) . more...
|
losing 0.3 lb a week
|
 Comments
Going into new lows now. I haven’t been this weight since maybe 2011.
22 Feb 22 by member: jespes26
|
Wow, that's amazing!! You should feel super proud😀! So happy for you😊😘!
22 Feb 22 by member: Liela1993
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jespes26's weight history
|