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Going back to my Grandmas in a few days. Grabbed a new digital scale on a whim so I don't have to guess about fluctuations on her old analog scale. Nothing fancy, just a glass scale from a discount store. It weighs me a little higher than my regular scale.
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146.4 lb
Lost so far: 55.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2022:
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1928 kcal
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Fat: 92.61g | Prot: 101.59g | Carb: 182.77g.
Breakfast: Jif Natural Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, General Mills Total Raisin Bran Cereal, Applegate Farms Natural Chicken & Sage Breakfast Sausage, Specially Selected Continental Cookie Assortment, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Bananas , Apples , Fratelli Beretta Dry Salami, Trader Joe's Crumbled Goat Cheese, Oroweat Organic Thin Sliced Sweet Baby Grains . Dinner: Oroweat Organic Thin Sliced Rustic White Bread, Blueberries , Trader Joe's Mini Brie Bites, Citterio Prosciutto, Apples . Snacks/Other: Safeway Frozen Fruit Medley, Elevation Protein Powder . more...
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gaining 0.8 lb a week
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